While a regular yoga practice is a fantastic way to find balance in our busy lives, sometimes we need more time and space to really stop and unwind. My weekend yoga retreats and relaxation workshops are the perfect excuse for some dedicated downtime.
Grant yourself the gift of time, to nourish your mind, body and spirit with one of my two-hour relaxation workshops. Including a restorative yoga class, calming meditation and deep guided relaxation, you’ll walk away feeling renewed and refreshed. These workshops help eliminate fatigue and stress through soothing and supportive yoga poses that allow your body to deeply relax, bringing peace and stillness to your mind.
Give yourself this gift - your body and mind will thank you.
Reset your life and revitalise your soul with one of my weekend yoga retreats. Held in a variety of stunning destinations all within an hour or so of Darwin, these weekend retreats are an opportunity to prioritise yourself - to switch off and relax, to nourish your body and mind, and to immerse yourself in your yoga practice.
My Ashtanga yoga retreats are a beautiful balance of yoga practice, yoga workshops, meditation and relaxation - with plenty of unscheduled downtime to completely unwind. You’ll leave feeling revitalised and inspired. With only limited numbers per retreat, you can rest assured this will be an intimate, personalised yoga experience with like minded people.
Phone: 0429 408 688
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If your query is urgent, feel free to give me a call on 0429 408 688.
Talk soon, Nic.
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